Murmura/Kurmura, processed by heating the rice kernels under high pressure in the presence of steam, to form puffed grains, are a healthy snack option.

Murmura/Kurmura helps to eliminate abdominal gas and in turn helps in treating a wide range of gastrointestinal disorders like abdominal distension, bloating, heartburn, diarrhoea, flatulence, peptic ulcer and gaseous cramps, because as a potent digestive stimulant it helps in breaking down of food particles in the stomach and intestine, promotes the secretion of the digestive juices and thereby increases the absorption of essential nutrients through the intestines.

(Source of Information: m.netmeds.com)