The ‘Gir Kesar’ mango, also called Kesar, is known for its bright orange colored pulp, has neat-rich sweet flavour.

Gir Kesar, is a mango cultivar grown in the foothills of Girnar in Gujarat, western India, was given the geographical indication status in 2011.

Mango contain over 20 different vitamins and minerals, helping to make them a superfood.

3/4 cup of mango provides 50% of vitamin C, 8% of vitamin A and vitamin B6, 7% of daily fiber and 15% of folate and copper for our daily nutrition requirement; these nutrients in mango help to support our body’s immune system.

(Source of Information: mango.org)

Superfood: MANGO