Button Mushrooms and Poha functions as a low-glycemic index food, which means it releases sugar into the blood stream at a very slow speed thereby regulating our blood sugar levels. Mushrooms
with their vitamin B and polysaccharides content may offer additional health benefits that are of particular relevance for people with diabetes, including improved blood sugar and cholesterol control.
The ingredients used to merge these two food type along with providing rich flavour, has the ability to lower or reduce blood sugar/blood glucose in people with diabetes and regulate insulin production, can further help in creating a balance in the body.
Recipe of Woodsy Button Mushrooms Poha (ability to lower blood sugar in people with diabetes):
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Poha for Breakfast – RECIPES