CURRY LEAVES: These fresh leaves are an indispensable part of Indian cuisine and Indian traditional medicines for it has anti-diabetic, anti-oxidant, anti-microbial, anti-inflammatory, anti-carcinogenic, and hepatoprotective properties.
Research has shown that curry leaves contain many compounds, many of these compounds function as antioxidants in our body. Antioxidants play an essential role in keeping our body healthy and free from disease.
(Source of Information: refreshyourlife.com, healthline.com)
I often include a generous handful of finely sliced curry leaves in suitable food recipes …
Recipes of Food with the inclusion of Curry Leaves