S.Dias

The Importance of Cooking with the Spice of Fenugreek Seeds

Fenugreek seeds has the power of changing the flavour of food to an awesome extent, just adding a little quantity of fenugreek seeds to a food enhances the food with amazing flavour – this holds especially true for non-vegetarian food of chicken and seafood/fish; and vegetarian food of dal (lentil soup), chickpeas/garbanzo beans and root vegetables – yam and potato.

Fenugreek Seeds: Cooking with the Spice of Fenugreek Seeds - Recipes in MASALAHEALTH.IN
Fenugreek Seeds: Cooking with the Spice of Fenugreek Seeds – Recipes in MASALAHEALTH.IN

Fenugreek is used in traditional medicine to promote digestion, induce labour, increase breast milk supply in nursing mothers, and reduce blood sugar levels in diabetics. (Source of Information: Wikipedia)

Seeds of fenugreek spice have medicinal properties such as hypocholesterolemic, lactation aid, antibacterial, gastric stimulant, for anorexia, antidiabetic agent, galactogogue, hepatoprotective effect and anticancer. (Source of Information: sciencedirect.com)

Fenugreek seeds as a spice in food enhances the food with strong, earthy flavour, I add upto 1/4 or 1/2 tsp. of fenugreek seeds – depending on the quantity of food.

Cooking with the Spice of Fenugreek Seeds – Recipes in MASALAHEALTH.IN

Mild Tangy and Sweet Bombay Duck Fish Curry - Recipe in masalahealth.in
Mild Tangy and Sweet Bombay Duck Fish Curry made flavoursome with fenugreek seeds, RECIPE
Delicious Garbanzo Beans Curry without the use of Garam Masala or Herbs: Recipe in masalahealth.in
Delicious Garbanzo Beans made flavoursome with fenugreek seeds, RECIPE
Clams in Delicious-Spicy Onion Sauce - Recipe in MASALAHEALTH.IN
Clams in Delicious-Spicy Onion Sauce made flavoursome with fenugreek seeds, RECIPE
Lentil Soup/Dal: Lentil Soup with Radish Greens - Recipe in masalahealth.in
Lentil Soup with Radish Greens made flavoursome with fenugreek seeds, RECIPE
Easy Seafood Recipe of Nutritious Fish Curry of Shark Meat in masalahealth.in
Nutritious Fish Curry of Shark Meat made flavoursome with fenugreek seeds, RECIPE
Yam Gravy: Recipe of Delicious Vegetarian Food in masalahealth.in
Yam Gravy made flavoursome with fenugreek seeds, RECIPE
DELICIOUS SEAFOOD: Shiny Fish in Groundnut Oil - Recipe in masalahealth.in
Shiny Fish in Groundnut Oil made flavoursome with fenugreek seeds, RECIPE
DELICIOUS BLEND: Potato & Prawns (piquant and sweet) - Recipe in masalahealth.in
Potato & Prawns (piquant and sweet) Gravy made flavoursome with fenugreek seeds, RECIPE
CHICKEN GRAVY: Kasoori Methi Chicken - Recipe in masalahealth.in
 Kasoori Methi Chicken made flavoursome with fenugreek seeds, RECIPE
Ghol (Jewfish) curry - The Recipe in masalahealth.in
Ghol (Jewfish) curry made flavoursome with fenugreek seeds, RECIPE
DAL/LENTIL SOUP: ZESty Dal [A mix of moong dal (green gram dal) and masoor dal (pink lentil)] - Recipe in masalahealth.in
ZESty Dal [A mix of moong dal (green gram dal) and masoor dal (pink lentil)] made flavoursome with fenugreek seeds, RECIPE
CAULIFLOWER Curry: Sunlit Cauliflower Curry - Recipe in masalahealth.in
 Sunlit Cauliflower Curry made flavoursome with fenugreek seeds, RECIPE

WISHING YOU A WONDERFUL DAY

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