Perfect Mild-Spicy Seafood Pulao/Pilaf of Prawns:

Quantity of  tiger prawns: approx. 250 gm

Quantity of kolam or basmati rice: approx. 250 gm = 2 small cups of rice

Marinate the cleaned prawns in ½ tsp. of turmeric powder for approx. 10 minutes

Add a handful of sliced pieces of coriander leaves, and pieces of a green chilli – for mild pungent flavour (these chillies are small and extremely slender, having fresh pungent flavour) in adequate quantity of warm, any mild-flavour vegetable oil; mix the mixture with the marinated prawns, smidgen the blend with salt – according to preference of flavour, add rice to the warm prawns mixture, add the mixture with 3 small cups of water, cook the pulao until the water evaporates.

A perfect mild-spicy pulao with the flavour of coriander leaves, and seafood taste and aroma of  mild-sweet prawns.

Serving size: approx. 4

Options of Vegetarian Food Gravies You Should Pair Seafood Pulao of Prawns with:

Creamy Vegetable Mix of French Beans and Potato –

Quantity of potatoes: approx. ½ kg

Quantity of French beans: approx. 250 gm

Add small potato pieces to adequate quantity of warm, any mild-flavour vegetable oil; when the potato pieces are warm enough, add small pieces of French beans to the mix; add the mixture with handful of finely sliced pieces of curry leaves, small pieces of a green chilli – for mild pungent flavour (these chillies are small and extremely slender, having fresh pungent flavour), pieces of a cheese cube, and 1/4 tsp. of turmeric powder; smidgen the mix with salt – according to preference of flavour, pour adequate quantity of water for the vegetables to cook, cook the vegetable mix until the vegetables turn tender.

A creamy vegetable mix of pleasant flavors.

Serving size: approx. 5

Fresh Green Peas Gravy –

Quantity of legume:  ½ kg of fresh green pea pods

In adequate quantity of warm, any mild-flavour vegetable oil, sauté finely sliced pieces of 4 medium tomatoes; blend the mix with finely mashed pieces of a sizable portion of a ginger root – adequate enough for a pleasant taste, finely sliced pieces of a green chilli  – for mild-pungent flavour (these chillies are small and extremely slender, having fresh pungent flavour), ¼ tsp. of turmeric powder; add the fresh green peas to the melted mix,  smidgen the mix with salt – according to preference of flavour; add adequate quantity of water for gravy, cook the mix until the peas turn soft in texture.

This vegetarian, winter food of fresh green peas gravy has combine taste of sweetness with the piquancy of ginger.

Serving size: Approximately 3-4

Delicious Mung Beans Gravy –

Quantity of mung beans: 125 gm

Soak the mung beans in adequate quantity of water for approx. 8 hours

Cook the mung beans in a pressure cooker, in adequate quantity of water, in low heat, for up to 1 pressure cooker whistle.

Sauté finely sliced pieces of a big onion in adequate blend of warm, any mild-flavour vegetable oil & ghee (clarified butter); when the onion pieces begin to turn translucent in texture, blend the mix with finely sliced pieces of two medium tomatoes, pieces of a green chilli (these chillies are small and extremely slender, having fresh pungent flavour), and pieces of a cheese cube; smidgen the mix with salt – according to preference of flavour, add the mix with ¼ tsp. of asafoetida powder; cook the mixture until the mixture turns into thick gravy, blend the mixture with the cooked mung beans.

Serving size: approx. 5- 6 

Make this Meal Wholesome by Pairing this Delicious Meal with Fiber-Rich Simple Veg Salad

Wishing You A Wonderful Day Every Day