A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. (Source of Information: Wikipedia)

Easy Recipes for Delicious Balanced Diet Meals:

• Chicken in Herb Sauce: Recipe of Delicious and Nutritious Coriander Chicken Curry (with balanced diet information)

• Vegetarian, Folate-Rich Food Recipe: Nutritious Fava Beans in Delicious Coriander Herb Sauce (with balanced diet info)

• Vegetarian Protein-Rich Food Recipe: Chickpeas/Garbanzo Beans in Lavish-Sauce of Roasted Whole Black Grams (with balanced diet info)

• Rice and Seafood: The Recipe of Delish Pulao/Pilaf in Super-Rich Blend of Herb-Sauce and Tiger Prawns (with balanced diet info)

• Vegetarian Curry Recipe of Legume: Nutritive Black-Eyed Peas/Lobia in Delicious Coconut Meat Gravy (with balanced diet info)

• Easy Seafood Recipe of Nutritious Fish Curry of Shark Meat (with balanced diet information)

• Easy Summertime Chicken Recipe: Curd/Dahi Chicken Meat Gravy with Greens (with balanced diet info)

• Method to Cook High-Protein Cottage Cheese/Malai Paneer in a Nutritive-Delicious Red-Green Veg Blend (with balanced diet info)

• Delicious Veg Food Recipe of Wholesome Cauliflower in Luscious-Sauce (with balanced diet info)

• Protein-Rich Vegetarian Food: Recipe of Borlotti Beans in Rich-Sauce (with balanced diet info)

• Delicious and Nutritious Veg Food Recipe of Red Amaranth Leaves (with balanced diet info)

• Easy and Healthy Summer Meal Prep with Mung Beans and Chicken Meat