Salads can be prepared in a variety of methods, for preparing raw vegetable salads the number of vegetable options is limited, out of the limited choices of vegetables spring onions springs up with its amazing nutrition value. The question is: Which are the other raw vegetables that can best complement spring onions in a salad recipe?

Here are three recipes that best demonstrate the use of spring onions in raw vegetable salads:

Raw vegetable salad of spring onions with tomato and green capsicum –

• Blend slices of 3 small spring onions, slices of a small tomato and slices of a medium green capsicum with a pinch of salt and ½ tsp. of chilli vinegar or any other vinegar – according to preference of flavour.

Serving size: approx. 2

Raw vegetable salad of spring onions with tomato and radish greens –

• Blend sliced pieces of a handful of radish leaves, slices of two medium spring onions, slices of a big tomato with 2 full small cups of buttermilk, a full tbsp. of veg mayonnaise, a pinch of salt and  a pinch of turmeric powder.

Serving size: approx.4

Raw vegetable salad of spring onions with cucumber –

Boil a handful of macaroni pasta (made from semolina). Blend the cooked macaroni pasta, small pieces of  medium cucumber, and fine slices of a medium spring onion along with thick part of its green with thick curd (80 gm); flavour the salad with a pinch of salt.

Serving size: approx. 2

In my personal opinion: The three elite raw vegetables that best complement spring onions in a raw vegetable salad are tomatoes, green capsicums and cucumbers, the ingredients that enrich the raw vegetable salad of spring onions with flavour are salt, chilli vinegar, buttermilk, turmeric power, veg. mayonnaise and curd; it is worthy of note that the flavour and texture of vinegar does not complement with the flavour and texture of buttermilk, veg. mayonnaise and curd therefore vinegar should not be merged  with these ingredients to flavour any food.

Spring is for Life → Delicious Food with Spring Onions – Recipes in masalahealth.in 

Wishing You a Wonderful Day