VEGETARIAN FOOD: Delicious Soy Meat Gravy

The Recipe of Delicious Soy Meat Gravy:

Quantity of soy meat:  about 125 g

Cook the soy meat according to the package instructions

  • Marinate soy meat for about 5 minutes in: a mixture of pounded cinnamon stick (a small piece of cinnamon stick – adequate enough for a pleasant flavour) & ½ tsp. of black peppercorns; ½ tsp. of turmeric powder, and salt – according to preference of flavour.
  • In adequate quantity of warm, any mild-flavour vegetable oil – add the marinated soy meat; blend the mixture with freshly grated coconut meat from half of a medium coconut shell, ¼ tsp. of chilli powder – optional; add little quantity of water – just enough for a rich gravy texture, cook the meat until the liquid part of the mixture dries up.

Soy meat in the mixture of cinnamon-blackpeppercorns-coconutmeat is delicious.

Serving size: Approximately 3-4

Wishing You a Wonderful Day


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